|
|
|
June 14, 2008 Bootcamp at MKTC
Return to Calendars
|
| |
12 students took
advantage of a day long workout to help ready them for the
upcoming World Karate Championships. The 8 hours of training
included lots of karate as well as speed and strength
training and lots of conditioning. We also spent time talking
about healthy eating habit and enjoyed some Turkey Spaghetti
with whole wheat pasta made by Sensei Dupaquier. The day was
capped of with a trip to the newly released movie, Kung Fu
Panda. |
|
|
|
.JPG) .JPG) .JPG) |
|
.JPG) .JPG)  |
|
 |
|
|
May 23-25, 2008 Bootcamp at MKTC
| |
10 individuals were
invited for a weekend long training session to get ready for the
upcoming World Karate Championships. The sleepover weekend
included lots of karate as well as strength training, speed
training, endurance training as well as some good ole play time. |
|
|
|
